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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending May 21, 2012:

activity # timemileskm+mload
  Strength and Conditioning1 40:0012.0
  Running1 20:006.0
  Total1 1:00:0018.0

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Mo

Monday May 21, 2012 #

Running 20:00 [3]

Strength and Conditioning 40:00 [3]

Drills and skills

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