Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Oct 28, 2016:

activity # timemileskm+mload
  Running1 1:29:34 11.46(7:49) 18.45(4:51) 10917.9
  Strength and Conditioning1 10:001.0
  Total2 1:39:34 11.46 18.45 10918.9

«»
1:39
0:00
» now
Fr

Friday Oct 28, 2016 #

5 PM

Running 1:29:34 [2] 18.45 km (4:51 / km) +109m 4:43 / km

Tonight was good, zero effort.
7 PM

Strength and Conditioning 10:00 [1]

« Earlier | Later »