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Training Log Archive: Kris

In the 1 days ending Mar 24, 2017:

activity # timemileskm+mload
  Running1 42:03 5.44(7:44) 8.75(4:48) 908.4
  Strength and Conditioning1 5:000.5
  Total2 47:03 5.44 8.75 908.9

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Fr

Friday Mar 24, 2017 #

7 AM

Running 42:03 [2] 8.75 km (4:48 / km) +90m 4:34 / km

5 PM

Strength and Conditioning 5:00 [1]

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