Training Log Archive: KrisIn the 1 days ending Aug 28, 2017:
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| Mo |
Monday Aug 28, 2017 #
7 AM
Strength and Conditioning 7:00 [1]
12 PM
Running 1:03:08 13.65 km (4:37 / km) +97m 4:28 / km
ahr:118 max:152
Training Log Archive: KrisIn the 1 days ending Aug 28, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Strength and Conditioning 7:00 [1]
Running 1:03:08 13.65 km (4:37 / km) +97m 4:28 / km
ahr:118 max:152