Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Dec 10, 2017:

activity # timemileskm+mload
  Running1 2:58:18 15.68(11:22) 25.23(7:04) 147941.5
  Total1 2:58:18 15.68(11:22) 25.23(7:04) 147941.5

«»
2:58
0:00
» now
Su

Sunday Dec 10, 2017 #

10 AM

Running 2:58:18 intensity: (2:00:00 @2) + (58:18 @3) 25.23 km (7:04 / km) +1479m 5:28 / km

Long run with GG. Nice and snowy.

« Earlier | Later »