Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending May 3, 2018:

activity # timemileskm+mload
  Running2 1:02:19 7.42(8:24) 11.95(5:13) 16411.3
  Total2 1:02:19 7.42(8:24) 11.95(5:13) 16411.3

«»
1:02
0:00
» now
Th

Thursday May 3, 2018 #

8 AM

Running 41:36 intensity: (19:08 @1) + (22:04 @2) + (24 @3) 7.23 km (5:45 / km) +110m 5:21 / km
ahr:114 max:136

5 PM

Running 20:43 intensity: (3:02 @1) + (13:18 @2) + (2:34 @3) + (1:49 @4) 4.72 km (4:24 / km) +53m 4:09 / km
ahr:125 max:165

« Earlier | Later »