In the 1 days ending Feb 1, 2019:
Running 43:17 intensity: (2:21 @1) + (30:44 @2) + (9:27 @3) + (45 @4) 9.45 km (4:35 / km) +50m 4:28 / km ahr:129 max:157 shoes: Green Peg 1
Strength and Conditioning 10:00 [1]
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