In the 1 days ending Jul 18, 2019:
Running 1:23:39 intensity: (4:43 @1) + (23:53 @2) + (55:03 @3) 20.0 km (4:11 / km) +76m 4:06 / km ahr:135 max:149 shoes: Grey Dyna
Running 24:24 intensity: (8:15 @1) + (16:09 @2) 5.04 km (4:51 / km) +90m 4:27 / km ahr:116 max:130 shoes: Grey Dyna
Running 12:34 intensity: (6:38 @1) + (3:22 @2) + (2:14 @3) + (20 @4) 2.37 km (5:19 / km) +22m 5:05 / km ahr:104 max:158 shoes: Grey Dyna
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