Training Log Archive: KrisIn the 1 days ending Nov 7, 2019:
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Thursday Nov 7, 2019 #
7 AM
Running 1:20:31 18.38 km (4:23 / km) +174m 4:11 / km
ahr:129 max:142 shoes: Black Dyna
Grim weather but nice to get it out of the way with.
Training Log Archive: KrisIn the 1 days ending Nov 7, 2019:
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| « | » |
| » now | ||||
| |||||||
| Th |
Running 1:20:31 18.38 km (4:23 / km) +174m 4:11 / km
ahr:129 max:142 shoes: Black Dyna