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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Mar 1, 2020:

activity # timemileskm+mload
  Running1 1:13:07 9.64(7:35) 15.51(4:43) 14814.6
  Total1 1:13:07 9.64(7:35) 15.51(4:43) 14814.6

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Su

Sunday Mar 1, 2020 #

12 PM

Running 1:13:07 [2] 15.51 km (4:43 / km) +148m 4:30 / km
ahr:155 max:168 shoes: White Hawk 2

Awful weather but good company.

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