Training Log Archive: KrisIn the 1 days ending Apr 1, 2020:
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Wednesday Apr 1, 2020 #
5 PM
Cycling 45:00 [1]
ahr:88 max:101
Motivation low today so just sat on the bike for a bit.
Strength and Conditioning 10:00 [1]
Signed up to James Cruickshanks injury prevention webinar (one session every day in April) and did that this morning and some band exercises this evening. Only logging the band exercises.