Training Log Archive: KrisIn the 1 days ending May 26, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday May 26, 2020 #
12 PM
Running 43:58 10.48 km (4:12 / km) +82m 4:02 / km
ahr:131 max:148 shoes: White Hawk 2
The best my Achilles has felt in a couple of weeks.
5 PM
Cycling 1:50:22
ahr:138 max:184
45.85 km 823 m
Another set of hills - 44:16 for 6 reps. Swapped out the tires on my bike for some wider ones which will hopefully be a bit comfier.
Another set of hills - 44:16 for 6 reps. Swapped out the tires on my bike for some wider ones which will hopefully be a bit comfier.