Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Aug 30, 2020:

activity # timemileskm+mload
  Running1 1:42:52 15.57(6:36) 25.06(4:06) 27423.7
  Total1 1:42:52 15.57(6:36) 25.06(4:06) 27423.7

«»
1:42
0:00
» now
Su

Sunday Aug 30, 2020 #

11 AM

Running 1:42:52 intensity: (3:57 @1) + (1:03:45 @2) + (35:10 @3) 25.06 km (4:06 / km) +274m 3:54 / km
ahr:130 max:148 shoes: Blue Float

Auchterhouse and Balkello - feeling good.

« Earlier | Later »