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Training Log Archive: Kris

In the 1 days ending Sep 9, 2020:

activity # timemileskm+mload
  Running1 2:53:05 9.37(18:28) 15.08(11:29) 145017.3
  Total1 2:53:05 9.37(18:28) 15.08(11:29) 145017.3

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We

Wednesday Sep 9, 2020 #

2 PM

Running 2:53:05 [1] 15.08 km (11:29 / km) +1450m 7:45 / km
ahr:134 max:172 shoes: Black Scott

Ben Cruachan and Stob Diamh - Rocky, steep and windy

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