In the 1 days ending Oct 23, 2020:
Running 41:46 intensity: (4:04 @1) + (30:15 @2) + (7:27 @3) 9.4 km (4:27 / km) +84m 4:15 / km ahr:126 max:143 shoes: Grey Ride
Strength and Conditioning 55:00 intensity: (28:18 @1) + (24:36 @2) + (2:06 @3) ahr:114 max:139
Running 1:01:20 intensity: (11:35 @1) + (48:09 @2) + (1:36 @3) 14.38 km (4:16 / km) +120m 4:06 / km ahr:121 max:137 shoes: Grey Hawk 2
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