Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 1 days ending Jan 27, 2021:

activity # timemileskm+mload
  Running2 1:06:08 9.62(6:52) 15.48(4:16) 12716.4
  Total2 1:06:08 9.62(6:52) 15.48(4:16) 12716.4

«»
1:06
0:00
» now
We

Wednesday Jan 27, 2021 #

8 AM

Running 31:12 intensity: (2:11 @1) + (13:40 @2) + (13:35 @3) + (1:46 @4) 7.2 km (4:20 / km) +71m 4:08 / km
ahr:134 max:157 shoes: Black Duo

5 PM

Running 34:56 intensity: (2:46 @1) + (15:49 @2) + (16:21 @3) 8.28 km (4:13 / km) +57m 4:05 / km
ahr:130 max:147 shoes: Hakone

« Earlier | Later »