Training Log Archive: KrisIn the 1 days ending Feb 19, 2023:
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Sunday Feb 19, 2023 #
7 AM
Running 11:49 2.39 km (4:57 / km) +3m 4:55 / km
ahr:109 max:144 shoes: Green Rocket
Running 2:17:53 42.2 km (3:16 / km) +39m 3:15 / km
ahr:159 max:171 shoes: Green Rocket
Seville Marathon.
Mostly good, but got a stitch at 36 km which reduced me to a walk jog for a couple of k until it settled. Got back into it after it settled and ran down a few of those who passed me which was nice.
Decent enough for the debut. Got some things wrong and other things right (on the day and in the build up) but overall a good experience and something I want to go back to.
Mostly good, but got a stitch at 36 km which reduced me to a walk jog for a couple of k until it settled. Got back into it after it settled and ran down a few of those who passed me which was nice.
Decent enough for the debut. Got some things wrong and other things right (on the day and in the build up) but overall a good experience and something I want to go back to.