Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Kris

In the 7 days ending Mar 2, 2008:

activity # timemileskm+mload
  Cycling2 1:40:0010.0
  Running1 1:00:00 7.46(8:03) 12.0(5:00)18.0
  Total3 2:40:00 7.46 12.028.0

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Saturday Mar 1, 2008 #

Running long (Long run) 1:00:00 [3] 12.0 km (5:00 / km)
shoes: Inov8 Mudroc 290

Went for a run to see how arm felt. Couldn't do Welsh Champs. Didn't want to risk it.

Thursday Feb 28, 2008 #

Cycling (Spinning) 50:00 [1]
shoes: Old Asics Trainers

Wednesday Feb 27, 2008 #

Cycling (Spinning) 50:00 [1]
shoes: Old Asics Trainers

« Earlier | Later »