Training Log Archive: KrisIn the 7 days ending Jul 26, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Friday Jul 24, 2009 #
Orienteering 1:30:00 [5] 14.0 km (6:26 / km)
Oringen chase
Thursday Jul 23, 2009 #
Orienteering race 1:00:00 [4] 8.0 km (7:30 / km)
Oringen fourth day
Wednesday Jul 22, 2009 #
Swimming 1:00:00 [1]
Throughout the week but lots on rest day
Tuesday Jul 21, 2009 #
Orienteering race 1:25:00 [4] 11.0 km (7:44 / km)
Oringen third day
Monday Jul 20, 2009 #
Orienteering race 1:45:00 [3] 13.0 km (8:05 / km)
Oringen Second day