To S10 and back and to GIAG and back. Cyclings not easy, so many hills...
Running long 1:15:00 [3]
Run over to Rockes and then drive into peaks and longish run wit him and gg. Feeling the effects of freshers fully now. Managing to keep a steady pace but no go in me...
Orienteering5:00 [3]
5 min blast round one of daves GIAG courses. Really nice bit of map, ojs been putting in some good work.
Sooo much quicker cycling. Got no cycling muscles though so its a bit heavy going. Took 5 mins in and then a bit longer back as I had no idea of how to get out of the uni.
Cycling10:00 [2]
A further 10 mins cycling to the shops for essentials.
Random run with Ralphy, Treb, Danger and Baba. Couldn't tell you where we went. Still feeling the cold. Although waking up now I don't have a blocked nose anymore, just a sore throat.