Training Log Archive: KrisIn the 7 days ending Jun 24, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:20:00 [4] 12.0 km (6:40 / km)
Orienteering 1:44:29 17.02 km (6:08 / km) +461m 5:24 / km
ahr:159 max:174
Orienteering 20:15 4.49 km (4:31 / km) +48m 4:17 / km
ahr:164 max:174