Training Log Archive: KrisIn the 7 days ending Oct 28, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Oct 28, 2012 #
Orienteering 44:00 [4]
Smalandskavlen, 3rd leg.
Well down after the night so my job was to have a solid run and not lose any more. I missed very little but it felt like I lost some time by being indecisive, bananaing and by not being very good at running in terrain. Good fun but felt a bit out of practise in a forest. Gained 8 places, couldnt get the last one in a sprint.
Well down after the night so my job was to have a solid run and not lose any more. I missed very little but it felt like I lost some time by being indecisive, bananaing and by not being very good at running in terrain. Good fun but felt a bit out of practise in a forest. Gained 8 places, couldnt get the last one in a sprint.
Running 20:00 [2]
Warm up, boy was it cold.
Saturday Oct 27, 2012 #
Orienteering 50:00 [3]
Day training, hard without a compass.
Orienteering 55:00 [3]
More training, much better than this morning.
Friday Oct 26, 2012 #
Orienteering 1:13:30 [2]
Easy night training, a bit tired from the traveling.
Thursday Oct 25, 2012 #
Running 1:05:39 [2]
Easy with malley and then some spirals to pad out the time.
Wednesday Oct 24, 2012 #
Running 55:00 [2]
Easy with treb and malley
Tuesday Oct 23, 2012 #
Strength and Conditioning 40:00 [1]
Switching to Tuesday and Thursday this week.
Running 28:00 [2]
Plodding
Running 45:00 [2]
After lectures, feeling a bit better.
Monday Oct 22, 2012 #
Running 31:00 [2]
Not feeling the love