Training Log Archive: KrisIn the 7 days ending Jan 16, 2017:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 1:25:43 17.42 km (4:55 / km) +144m 4:44 / km
ahr:124 max:144
Running 40:49 8.25 km (4:57 / km) +23m 4:53 / km
ahr:144 max:163
Running 36:00 8.57 km (4:12 / km) +4m 4:11 / km
ahr:146 max:170