Training Log Archive: KrisIn the 7 days ending Feb 25, 2017:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 34:02 9.9 km (3:26 / km) +141m 3:13 / km
Running 1:14:46 17.64 km (4:14 / km) +108m 4:07 / km
ahr:129 max:165
Running 48:36 9.82 km (4:57 / km) +112m 4:41 / km
ahr:112 max:129
Running 23:20 5.26 km (4:26 / km)