Training Log Archive: KrisIn the 7 days ending May 14, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 14:40 4.3 km (3:24 / km) +53m 3:13 / km
ahr:145 max:179 (sick)
Orienteering 13:57 [4] 3.68 km (3:47 / km)
ahr:145 max:150 (sick)
Running 29:06 7.75 km (3:45 / km)
ahr:149 max:176 (sick)