Training Log Archive: KrisIn the 7 days ending May 23, 2019:
|
« | » |
| » now | ||||||||||
Fr | Sa | Su | Mo | Tu | We | Th |
Running 1:49:36 23.08 km (4:45 / km) +482m 4:18 / km
ahr:130 max:154 shoes: Black Roc
Running 1:22:31 9.79 km (8:26 / km) +769m 6:03 / km
ahr:140 max:170
Running 51:36 8.28 km (6:14 / km) +350m 5:08 / km
ahr:125 max:144 shoes: Black Roc
Running 1:13:57 10.71 km (6:54 / km) +615m 5:22 / km
ahr:123 max:150
Running 37:23 5.31 km (7:02 / km) +135m 6:15 / km
ahr:112 max:143
Running 14:44 1.53 km (9:36 / km) +114m 7:00 / km
ahr:109 max:124 shoes: Black Roc