Training Log Archive: KrisIn the 7 days ending Mar 8, 2020:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 32:33 8.06 km (4:02 / km) +36m 3:57 / km
ahr:126 max:143 shoes: Blue Ride
Orienteering 1:00:33 10.33 km (5:52 / km) +374m 4:58 / km
ahr:160 max:173 shoes: Blue O
Orienteering 15:11 4.03 km (3:46 / km) +29m 3:38 / km
ahr:169 max:178 shoes: Blue Jawz
Running 17:11 3.04 km (5:39 / km) +2m 5:38 / km
ahr:103 max:134 shoes: Blue Ride
Running 31:53 6.99 km (4:33 / km) +82m 4:18 / km
ahr:114 max:138 shoes: Blue Ride