Training Log Archive: KrisIn the 7 days ending Mar 21, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 14:58 4.03 km (3:43 / km) +81m 3:23 / km
ahr:161 max:172 shoes: Black Scott
Running 13:22 2.3 km (5:49 / km) +10m 5:42 / km
ahr:125 max:161 shoes: Black Triumph
Running 31:25 7.18 km (4:23 / km) +62m 4:12 / km
ahr:126 max:147 shoes: Black Triumph
Running 17:43 4.43 km (4:00 / km) +71m 3:42 / km
ahr:143 max:159 shoes: Black Scott
Running 2:03:50 24.01 km (5:09 / km) +513m 4:40 / km
ahr:127 max:149 shoes: Black Scott