Training Log Archive: KrisIn the 7 days ending Jun 7, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Strength and Conditioning 55:00
ahr:108 max:137
Strength and Conditioning 40:00 [1]
Cycling 1:44:18
ahr:132 max:164
Running 46:13 11.04 km (4:11 / km) +81m 4:02 / km
ahr:135 max:154 shoes: Black/Blue Ride
Strength and Conditioning 1:05:00
ahr:99 max:133