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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: orianateering

In the 1 days ending Jul 28, 2019:

activity # timemileskm+m
  orienteering1 2:31:30 3.48(43:32) 5.6(27:03) 190
  Total1 2:31:30 3.48(43:32) 5.6(27:03) 190

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Su

Sunday Jul 28, 2019 #

orienteering 2:31:30 [3] 5.6 km (27:03 / km) +190m 23:08 / km
ahr:147

was a rough run, lots of technical errors

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