Training Log Archive: orianateeringIn the 1 days ending Feb 17, 2023:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Feb 17, 2023 #
Running 58:55 [3] 5.0 mi (11:47 / mi)
wu>100x3>200x2>300x1>200x2>100x3>cd
100(1): 17s
100(2): 19s
100(3): 18s
200(1): 44s
200(2): 45s
300(1): 69s
200(3): 45s
200(4): 47s
100(4): 18s
100(5): 17s
100(6): 18s
featuring an embarrassing .5x