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Training Log Archive: orianateering

In the 1 days ending May 29:

activity # timemileskm+m
  Running1 43:13 4.3(10:03) 6.92(6:15) 11
  stretching 2 37:37
  Total2 1:20:50 4.3 6.92 11

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We

Wednesday May 29 #

1 PM

Running 43:13 [3] 4.3 mi (10:03 / mi) +11m 9:58 / mi
ahr:148 max:166 shoes: super shoes (hot pink)

dear mom,
i am so sorry i dropped u on this run.
i still love you.
best,
Oriana.

stretching 17:19 [3]
ahr:75 max:100

8 PM

stretching 20:18 [3]
ahr:64 max:80

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