Training Log Archive: orianateeringIn the 7 days ending Jan 11, 2020:
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Saturday Jan 11, 2020 #
Running 43:22 [3] 4.02 mi (10:47 / mi)
We decided to eat lunch b/c we didn't want to run hungry.
B a d idea.
Stomach was fully gurgling for the whole run, gross.
B a d idea.
Stomach was fully gurgling for the whole run, gross.
Friday Jan 10, 2020 #
Running 41:42 [3] 4.0 mi (10:26 / mi)
Grassy loop in VF park
Thursday Jan 9, 2020 #
Running 41:08 [3] 4.0 mi (10:17 / mi)
Tuesday Jan 7, 2020 #
Running 33:36 [3] 3.0 mi (11:12 / mi)
Slow run exploring the hills by my school
Monday Jan 6, 2020 #
Running 38:01 [3] 3.5 mi (10:52 / mi)
Slow, kinda box-checkery run with Jessica
Sunday Jan 5, 2020 #
Running 59:34 [3] 4.92 mi (12:06 / mi) +171m 10:56 / mi
AJ is starting to make me a training plan :)
I am going to try to run 30-45 minutes 5x a week and then an 1+ hrs 1x a week with different elements (tempo, hill, etc) mixed in.
Jessica (my running buddy and neighbor) doesn't leave for college until the 14th so we're going to test out this running plan together.
I am going to try to run 30-45 minutes 5x a week and then an 1+ hrs 1x a week with different elements (tempo, hill, etc) mixed in.
Jessica (my running buddy and neighbor) doesn't leave for college until the 14th so we're going to test out this running plan together.