Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: orianateering

In the 7 days ending Feb 3, 2020:

activity # timemileskm+m
  Running6 4:23:37 24.22(10:53) 38.98(6:46) 98
  Strength Training1 40:00
  Total6 5:03:37 24.22 38.98 98

«»
1:05
0:00
» now
TuWeThFrSaSuMo

Monday Feb 3, 2020 #

Running 54:23 [3] 5.0 mi (10:53 / mi) +98m 10:15 / mi

I don't know how many of you follow me on Strava again so I'm just gonna say it again over here.
It s u c k s to feel like I'm getting slower even though I know I'm just tired as my body is not used to running as often as I've been. I know that progress is coming soon if I keep at it but just an annoying feeling.

Sunday Feb 2, 2020 #

Running 1:05:25 [3] 5.75 mi (11:23 / mi)

Usually what limits my speed is breathing but today it was just the intense amount of soreness from the gym yesterday. I was/am immensely sore.

Saturday Feb 1, 2020 #

Running 19:01 [3] 2.02 mi (9:25 / mi)

At the gym on a treadmill (boring lol)

Strength Training 40:00 [3]

various exercises (weights, squats, core) at the gym

Friday Jan 31, 2020 #

Running 43:35 [3] 3.99 mi (10:55 / mi)

my strava said that i had gotten to four miles but when i stopped it it had lied

Wednesday Jan 29, 2020 #

Running 41:12 [3] 3.71 mi (11:06 / mi)

extra slow run for no reason whatsoever except for being tired i guess

Tuesday Jan 28, 2020 #

Running 40:01 [3] 3.75 mi (10:40 / mi)

long day, short run

« Earlier | Later »