Training Log Archive: orianateeringIn the 7 days ending Feb 15, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 15, 2020 #
Running 26:20 [3] 3.0 mi (8:47 / mi)
Decided to go out and push it today, finally some evidence of my training paying off- I could barely hold this pace for 2 miles last year let alone three.
(PSA: the Birds of Prey Soundtrack is great for running)
(PSA: the Birds of Prey Soundtrack is great for running)
Friday Feb 14, 2020 #
Running 40:03 [3] 3.77 mi (10:37 / mi)
chatty run with dad
Thursday Feb 13, 2020 #
Running 31:08 [3] 3.0 mi (10:23 / mi)
Wilson park run in the dark b/c my club had a pizza party after school and I needed to digest
Wednesday Feb 12, 2020 #
Running 1:00:09 [3] 4.95 mi (12:09 / mi)
My stomach was KILLING
Monday Feb 10, 2020 #
Strength Training 30:00 [3]
weights and core and squats
Running 8:54 [3] 1.0 mi (8:54 / mi)
treadmill run
Sunday Feb 9, 2020 #
Running 43:52 [3] 4.0 mi (10:58 / mi)
Weird recovery run