Training Log Archive: orianateeringIn the 7 days ending Feb 22, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 22, 2020 #
Running 31:29 [3] 3.0 mi (10:30 / mi)
pre-race run
Thursday Feb 20, 2020 #
Running 39:50 [3] 3.84 mi (10:22 / mi)
Felt like more of a boxchecker run but a run nonetheless!
Keep on keeping on
Keep on keeping on
Wednesday Feb 19, 2020 #
Running 43:14 [3] 4.0 mi (10:49 / mi)
ahr:159 (sick)
easy day b/c stomach cramps
Monday Feb 17, 2020 #
orienteering 39:43 [3] 3.28 mi (12:06 / mi)
finally orienteering!! yay!! kirsten inspired this training and then my dad set it up for us and invited a bunch of dvoa people so it was a fun day for everyone
Sunday Feb 16, 2020 #
Running 57:50 [3] 4.9 mi (11:48 / mi) +171m 10:39 / mi
Ran along VF creek then up MT Joy, took what is a fairly flat run and plopped a BIG hill in the middle