Training Log Archive: orianateeringIn the 7 days ending Apr 25, 2020:
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Saturday Apr 25, 2020 #
orienteering 41:40 [3] 3.39 mi (12:17 / mi)
orange courses are FUNNNNN
Running 6:55 [3] 0.57 mi (12:08 / mi)
Warm up
Friday Apr 24, 2020 #
Strength Training 15:00 [3]
core with the squad (THEY DID SEVEN MINUTES OF PLANKS WHAT)
Running 52:14 [3] 5.0 mi (10:27 / mi)
5 miler (socdist with Jessica)
Thursday Apr 23, 2020 #
Running 34:34 [3] 3.5 mi (9:53 / mi)
one way runs >>>