Training Log Archive: orianateering

In the 7 days ending May 2, 2020:

activity

time

miles

orienteering

2:21:37

13.0

(10:54)

20.92

(6:46)

Running

2:14:41

12.41

(10:51)

19.97

(6:45)

Strength Training

27:21

Total

5:03:39

25.41

40.89

1:49

0:00

orienteering 1:49:46 [3] 10.0 mi (10:59 / mi)

trying desperately to stay under 11min/mi
longest non-o run

orienteering 31:51 [3] 3.0 mi (10:37 / mi)

humid run

Running 24:48 [3] 2.41 mi (10:17 / mi)

My stomach hurt a LOT, never run post chipotle

Running 41:53 [3] 4.0 mi (10:28 / mi)

Y'all ever run a loop backwards and it's 10x worse??

Strength Training 8:00 [3]

Core by myself because I wanted to shower

Running 1:08:00 [3] 6.0 mi (11:20 / mi)

super chatty social distance run
muscles were under the weather

Strength Training 19:21 [3]

core with the team