Training Log Archive: orianateering

In the 7 days ending May 9, 2020:

1:28

0:00

Running 57:18 [3] 4.73 mi (12:07 / mi) +173m 10:53 / mi

hills for the first time in a while

Running 1:28:54 [3] 8.0 mi (11:07 / mi)

long run

Running 29:56 [3] 3.0 mi (9:59 / mi)

chill run

Running 42:59 [3] 4.0 mi (10:45 / mi)

waterfall run

orienteering 1:09 [3] 5.32 mi (13 / mi)

chesterbrook orienteering !! very fun !! post- long run