Training Log Archive: orianateeringIn the 7 days ending Feb 18, 2023:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running 58:55 [3] 5.0 mi (11:47 / mi)
Running 49:04 [3] 4.5 mi (10:54 / mi)
Running (recovery ) 32:07 [3] 3.01 mi (10:40 / mi)
ahr:143 max:159