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Training Log Archive: jane

In the 1 days ending Nov 25, 2017:

activity # timemileskm+m
  Cycling1 3:30:00 34.0(6:11) 54.72(3:50)
  Total1 3:30:00 34.0(6:11) 54.72(3:50)

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Sa

Saturday Nov 25, 2017 #

Cycling (Cycling) 3:30:00 [3] 34.0 mi (6:11 / mi)

Cold day with a bit of road spray and patches of ice, making us (Graeme and me) uber cautious on the descent tfrom Newlands Hawse to Buttermere.Really pretty with sun on the snowy brackeny tops. Got overtaken by a slightly more serious cyclist as we headed towards Cockermouth - red rag to G, but I found him again in Cockermouth.
How do you keep toes cost on a bike? Some painful thawing back at the YH

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