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Training Log Archive: jane

In the 1 days ending Oct 31, 2023:

activity # timemileskm+m
  Cycling1 30:00 3.8(7:54) 6.12(4:54)
  Total1 30:00 3.8(7:54) 6.12(4:54)

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Tu

Tuesday Oct 31, 2023 #

Cycling 30:00 [3] 3.8 mi (7:54 / mi)

Just twork. Difficult not to be competitive with the other cyclists heading to work. Knee not happy with the combo of cycling, stairs and enforced hours of sitting. All rather tiresome.

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