Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jane

In the 1 days ending Nov 3, 2023:

activity # timemileskm+m
  S&C1 30:00
  Swimming1 29:23 0.93(31:32) 1.5(19:35)
  Total1 59:23 0.93 1.5

«»
0:59
0:00
» now
Fr

Friday Nov 3, 2023 #

Swimming 29:23 [3] 1.5 km (19:35 / km)

Lunchtime during a teams conference, so necessarily under pressure. Maybe others in the lane had similar commitments because it was fast and fun.

S&C 30:00 [3]

Physio exercises work well with a teams meeting

« Earlier | Later »