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Training Log Archive: jane

In the 1 days ending Nov 4, 2023:

activity # timemileskm+m
  Cycling1 42:00 8.0(5:15) 12.88(3:16)
  Total1 42:00 8.0(5:15) 12.88(3:16)

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Sa

Saturday Nov 4, 2023 #

Cycling 42:00 [3] 8.0 mi (5:15 / mi)

Up to Mortonhall to catch up with Interlopers. Less than useful, distracting people who did have jobs from doing them. Nice to be outdoors on a fine autumn day.

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