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Training Log Archive: jane

In the 1 days ending May 14:

activity # timemileskm+m
  Cycling1 54:00 6.8(7:56) 10.94(4:56)
  Swimming1 27:00 0.83(32:40) 1.33(20:18)
  Total1 1:21:00 7.63(10:37) 12.27(6:36)

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Tu

Tuesday May 14 #

Cycling 54:00 [3] 6.8 mi (7:56 / mi)

Twork and Warrender

Swimming 27:00 [3] 1.33 km (20:18 / km)

Swift not quite half at Warrender.

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