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Training Log Archive: jane

In the 1 days ending Jun 4:

activity # timemileskm+m
  Cycling1 1:10:00 11.0(6:22) 17.7(3:57)
  Swimming1 28:53 0.93(30:59) 1.5(19:15)
  Total1 1:38:53 11.93(8:17) 19.2(5:09)

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Tuesday Jun 4 #

Cycling 1:10:00 [3] 11.0 mi (6:22 / mi)

Showing Jenny the way through Edinburgh as she heads off on the next stage of lejog, then work and Warrender commutes

Swimming 28:53 [3] 1.5 km (19:15 / km)

Warrender swift half

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