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Training Log Archive: jane

In the 1 days ending Jun 5:

activity # timemileskm+m
  Cycling1 55:00 6.0(9:10) 9.66(5:42)
  S&C1 40:00
  Total1 1:35:00 6.0 9.66

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We

Wednesday Jun 5 #

Cycling 55:00 [3] 6.0 mi (9:10 / mi)

Twork and tMorningside

S&C 40:00 [3]

Fun to have some new physio exercises to try. See if that motivates me. Then an eclectic group Little Lorna sandc session

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