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Training Log Archive: jane

In the 1 days ending Jun 7:

activity # timemileskm+m
  Cycling1 1:30:00 14.0(6:26) 22.53(4:00)
  Swimming1 1:05:00 1.48(43:57) 2.38(27:19)
  Total1 2:35:00 15.48(10:01) 24.91(6:13)

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Fr

Friday Jun 7 #

Swimming 1:05:00 [3] 2.38 km (27:19 / km)

Warrender masters. Fun

Cycling 1:30:00 [3] 14.0 mi (6:26 / mi)

Transport to Warrender and Bruntsfield. Then a trip with G out to Hermiston Gait via a gazillion Swifties. Fun spotting the occasional group a long way from Murrayfield, but then the throng was all rather obvious. Nice to see a cheery well behaved crowd, particularly with respect to tidying themselves off the cycle lane. Probably something to do with the demographics.

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