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Training Log Archive: Elvis

In the 1 days ending Feb 16:

activity # timemileskm+m
  Running1 1:12:39 6.84(10:38) 11.0(6:36) 155
  Total1 1:12:39 6.84(10:38) 11.0(6:36) 155
averages - sleep:10.5

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Su

Sunday Feb 16 #

2 PM

Running 1:12:39 [2] 11.0 km (6:36 / km) +155m 6:10 / km
ahr:144 max:179 slept:10.5 shoes: Salomon SpeedCross 3 CS

2 ratukai Lazdynų miške, +4C. Kai normaliai pamiegi, kitokie ir rezultatai.

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