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Training Archive: saiph

In the 7 days ending 2008-03-23:

activity # timemileskm+m
  Volleyball2 2:40:00
  Calisthenics1 1:30:00
  Touch rugby1 1:00:00
  Total4 5:10:00
[csv]

«»
2:30
0:00
» now
MTWHFSS

Saturday Mar 22

Volleyball 1:10:00 [2]
Some improvement - this may however be pushing the concept of "training".

Friday Mar 21

Touch rugby 1:00:00 [2]
Very relaxed - typical long weekend "sport".
Volleyball 1:30:00 [2]
Oh my, SOME ball handling skills would be appreciated but at least the frustration served as motivation. Who would have thought something associated with beaches and pretty people can be hard?

Thursday Mar 20

Note
This is a motivational log, right?
I must get home before 20:00!
I must get home before 20:00!
I must ...

Really, training doesn't work at work.
C • Become a student 3

Tuesday Mar 18

Calisthenics 1:30:00 [3]
Nice to do legs again. Upper body still useless in comparison.

Monday Mar 17

Note
Oi, barely started with this log and allready there's this ... gaps in-between the pretty coloured blocks.
Note
Mm, the graph of St.Johns' splits is quite useful. I didn't realise the leg to #14 also made a difference. It didn't feel slow, but relative to the other times ...


 

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